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Health

5 Considerations When Choosing Supplements

(0) There are many wonderful ways to give your health a dietary boost these days, but determining which supplements are best for you can be daunting. The choice for the perfect supplements for your needs really depends upon who you are … your body’s unique requirements and your personal goals. If we know anything it’s…

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Three Simple Recipes to Fuel Your Summer

In this season of warm weather entertaining, finding a way to offer guests Pinterest-worthy refreshments minus hours spent laboring in the kitchen can feel like a high-stakes wager. But this summer you’ve got an ace up your sleeve with this bundle of perfect recipes to dazzle party goers, drop-in visitors and even your kids! So,…

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Chocolate & Berry Protein Smoothie Bowl

Are you tired of the same old oatmeal? Does reaching for your go-to cereal box feel like a joyless act? Maybe it’s time for a breakfast that will not only kickstart your morning with amazing nutrients but also make your taste buds sing! If you’re on Instagram or Pinterest, you know that smoothie bowls are…

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